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How do we encourage others to care about their health?

How do we encourage others to care about their health?

How do we encourage others to care about their health? I don’t know if I’m going to actually answer this question. I think this post is more to help me think and to solicit suggestions from you, dear readers. 2 Lovely Ladies I want to tell you guys a little story this...
What? Candida Actually BELONGS in the Gut?

What? Candida Actually BELONGS in the Gut?

Yes, Candida is a yeast that is a normal part of the gut microbiome. Candida actually belongs in everyone’s gut microbiome. Some studies are being done to find out how it may actually be beneficial on some level. Our gut is filled with lots of beneficial bacteria,...