gut brain connection Archives - Laurie Seely
Self Hypnosis for Stress Relief

Self Hypnosis for Stress Relief

Self Hypnosis for Stress Relief Hypnosis for stress relief Do you understand just how important stress relief is to gut health??? Dude! Chronic stress ACTIVELY kills but bacteria! You need to know that! Many of us who are under chronic stress don’t even realize...
How H pylori Overgrowth Can Ruin Your Gut

How H pylori Overgrowth Can Ruin Your Gut

How H pylori Overgrowth Can Ruin Your Gut   Our guest this week is Gayle Arnold, Certified Applied Functional Medicine Coach. She and I studied at the very same school, so the way she sees the body and how it works as one whole unit really speaks to me. H pylori...
Are You RUNNING to the Bathroom?

Are You RUNNING to the Bathroom?

Are You RUNNING to the Bathroom? Are you RUNNING to the bathroom? Oh dear, are you running to the bathroom every day or once a week, even once a month because of diarrhea? Or to let out a fart that you just can’t hold in? Maybe you’re constipated the rest of the time,...