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Alkaline vs. Acid in the Body and Gut

Alkaline vs. Acid in the Body and Gut

Alkaline vs. Acid I’ve seen discussions online about acidity vs. alkalinity in the body. This is a very important issue, and it’s clear that many people are very confused. I’ll admit, it took me a while to understand this too! For a little background on why we need...
6 Tips to Solve Constipation Naturally

6 Tips to Solve Constipation Naturally

First, I have to get one thing on the table. A lot of people do not know they are constipated! I didn’t know I was constipated till I reached 39 years of age. I was pooping tiny little balls 9 times a day. That’s a very typical definition of constipation. Some people...