September 2018 - Laurie Seely
Multivitamins: Waste of Money, or Strong Investment?

Multivitamins: Waste of Money, or Strong Investment?

Multivitamins: Waste of Money, or Strong Investment? What are Multivitamins? Multivitamins are exactly what they sound like: multiple vitamins. They’re supplements that contain several different vitamins in each one. They can also contain several minerals and...
Paleo: 5 Steps to Kick Grains to the Curb!

Paleo: 5 Steps to Kick Grains to the Curb!

Paleo: 5 Steps to Kick Grains to the Curb! You Want me to Give Up WHAT? Grains. Grains – the food group that plays a big role in the eating habits of millions of kids around the world. Oatmeal, YUM! Crackers, YUM! Mashed potatoes, YUM! Toast, YUM! Cereal, YUM! Sure,...